Wednesday August 31st
Workout of the day
Complete the following for time:
20 Hang power cleans (155/103lbs)
40 Walking lunge steps
60 Double unders
800 meter run
60 Double unders
40 Walking lunge steps
20 Hang power cleans
I keep telling myself rope climbs are fun, but I never seem to be smiling quite like Jillian is.
Too cute right? Jillian is Tara's niece... and evidentally quite the little monkey.
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Stephen Siller Tunnel To Towers Run/Walk
The Run/Walk is approximately 5K or 3.1 Miles
Date: Sunday, September 25th, 2011
Start Time: 9:30 AM
Location of Race: Brooklyn side of the Brooklyn Battery Tunnel, New York City, NY
$50.00 Registration fee if registered before Monday, September 19, 2011
$75.00 Registration fee if registered after Monday September 19, 2011
Please note* If you do not wish to pay $75.00 late fee, or wait on long lines for the LATE ON-LINE REGISTRATION, you must register before Midnight, Monday, September 19th!
We are arranging a charter bus for transportation to and from the event. We will also be eating brunch/lunch at the Pearl Street Diner after the event. Please confirm that you have registered for the event by putting your name on the dry erase wall. We need to develop a final head count.
Jillian's parents might sht their pants when they see this. My hands are sweating all over the iPad.
PS. This kid is going to be a world class crossfitter someday....
Posted by: Steve Marshall | August 31, 2011 at 07:58 AM
Actually Steve, my brother was the one taking this photo!
Posted by: Tara | August 31, 2011 at 08:12 AM
Jillian is so adorable and looks like she climbs better than I do!
Awesome WOD today!
Posted by: Jackie | August 31, 2011 at 01:13 PM
What a cute little monkey! Jillian is awesome :))
Posted by: Danielle Reuter | August 31, 2011 at 04:32 PM